Beyond this, I teach stalking [wildlife in nature] as meditation. At its core, stalking has more to do with stillness than with movement. It is about slowing down and blending in. It is the ability to melt into the forest.
Stalking allows people to drop their everyday personae, until the forest no longer realizes that they're there. When you become the forest, when you're silent inwardly and outwardly, the forest starts to wake up, to move. It's amazing what can happen.
— Paul Rezendes, The Wild Within