How do you help other people? If someone is hungry, what do you do? If somebody hurts himself, what can you do? You already understand. Don't check your feelings; don't check your mind; don't check anything — only help people. If you cut off all thinking and keep this in mind, "How can I help?" the correct action will appear.

Seung Sahn, Only Don't Know by Seung Sahn, Hyon Gak Sunim, editor