The process of taming our ego is a persistent turning of our theoretical knowledge into a vivid and relevant expression. . . .

After the initial breakthrough, the spiritual practice has to do with dismantling our habitual patterns and conditioning. That is tougher than any of us can imagine. . . .

It's day by day meticulous work. We need to get used to and friendly with the spiritual plateau. It seems like there is no progress on this plateau.

John Daido Loori, Riding the Ox Home