Meditation is really very simple. We complicate it. We weave a web of ideas around it — what it is and what it is not. But it is none of these things. Because it is so very simple it escapes us, because our minds are so complicated, so timeworn and time-based.

Jiddu Krishnamurti, Meditations by Jiddu Krishnamurti, Evelyne Blau, editor