We don't ever really lose [our] sense of oneness with nature. We still shudder in delight at a sunset behind the mountains, catch our breath seeing the change of light on the river, and thrill to the ever-moving cloud patterns sweeping the sky. In such moments, we know that there really is no duality in all this, that on some mystical level we are the river and the setting sun, we are the clouds above the hills. But our internal chatter, like some inner demon who despises mysticism, derails those moments of magic and grace.

Tom Cowan, Yearning for the Wind