We need use only our five senses to be mindful as we flow through our five animal-inspired series of movements, our Tai Chi, in overcoming the modern distractions that each new morning brings.
— Trevor Carolan, Return to StillnessWe need use only our five senses to be mindful as we flow through our five animal-inspired series of movements, our Tai Chi, in overcoming the modern distractions that each new morning brings.
— Trevor Carolan, Return to Stillness