Einstein himself once referred to our sense of separateness as "a kind of optical delusion of consciousness." It is a delusion, he said, that limits our caring because it "restricts us to our personal desires and to affection for a few persons nearest to us." To live in the world we'd really like to see, we must, he continued, undertake a deliberate change in perspective: "Our task must be to free ourselves by widening our circle of compassion to embrace all creatures and the whole of nature."

Marc Ian Barasch, Field Notes on the Compassionate Life