Spiritual growth involves living more and more of your life as an offering of love. As you learn to open as every moment, your life springs from the open love who you are at depth. When you live as love, then you give love to the world, resonating others so they, too, open and begin to live as love.
To the extent that you are closed, you give stress to the world. Your clench ripples outward, resonating others into closure. Even when you try to help others, your clench communicates itself along with your efforts.
— David Deida, Blue Truth