Compassion doesn't always call for grand or heroic gestures. It asks you to find in your heart the simple but profound willingness to be present, with a commitment to end sorrow and contribute to the well-being and ease of all beings. A word of kindness, a loving touch, a patient presence, a willingness to step beyond your fears and reactions are all gestures of compassion that can transform a moment of fear or pain. Aligning yourself with the path of understanding and compassion, you are learning to listen to the cries of the world.

Christina Feldman, Compassion