Results for "author_first: Christina, author_last: Feldman"
Compassion for Yourself A guided meditation on compassion for all you experience in heart, mind, and body.
Compassion without Boundaries A guided meditation on having compassion for all beings.
One Thing At a Time A daily practice for wholehearted attention.
Challenging Habits A daily practice for releasing habits and awakening our lives.
Being Present A daily practice to help you dwell in the present with conscious engagement.
A Generous Heart A daily practice to grow in generosity of spirit for yourself and others.
Forgiveness A guided meditation for forgiving those who have caused us pain.
Peacemaking A guided meditation for fostering peace with a person with whom you are in conflict.
Letting Go A guided meditation to release struggle, anxiety, and resistance.
Receptive Listening A daily practice to be fully present and listen wholeheartedly.