I'm open to all that the mind brings, all that life brings. I have questioned my thinking, and I've discovered that it doesn't mean a thing. I shine internally with the joy of understanding. I know about suffering, and I know about joy, and I know who I am. Who I am is who you are, even before you realized it. When there's no story, no past or future, nothing to worry about, nothing to do, nowhere to go, no one to be, it's all good.

— Byron Katie, A Thousand Names for Joy