Repetition and ritual and their good results come in many forms. Changing the filter, wiping noses, going to meetings, picking up around the house, washing dishes, checking the dipstick — don't let yourself think these are distracting you from your more serious pursuits. Such a round of chores is not a set of difficulties we hope to escape from so that we may do our "practice" which will put us on a "path" — it is our path. It can be its own fulfillment, too. . . . Dogen was fond of saying that "practice is the path." . . . Mountaineers climb . . . mostly because it "puts you out there" where the unknown happens, where you encounter surprise.

The truly experienced person, the refined person, "delights in the ordinary." Such a person will find the tedious work around the house or office as full of challenge and play as any metaphor of mountaineering might suggest.

Gary Snyder, Mindfulness and Meaningful Work by Claude Whitmyer, editor