In Zen, it's said that there are only two things: you sit and you sweep the garden. You make time to connect with yourself, and you go out with that spirit of sacred attention to assist others. Just by being still you remember who you are. Remembering who you are, you honor others.
— Jack Kornfield, Nourishing the Soul by Charles Simpkinson, editor, Anne Simpkinson, editor, Rose Solari, editor