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Notice Dislike
Becoming aware of your own aversion.
Defining and Defending
How are you defining yourself and your personal territory?
Handle with Care
Using gentle touch with everything.
Leave No Trace
Cleaning up to show no signs that you've been there.
Appreciating Ourselves
Seeing through the eyes of someone who loves us.
Not Lashing Out
Anger as a poisonous counterfeit rush.
Feel the Air on Your Face
A pause to ask what the excitement is about.
A Candle for Understanding
Treating your adversaries gracious civility.
Gratitude for Your Bed
Connecting a household chore with other parts of Creation.
Dialogue as Music
Imagining your conversation as a musical exchange.