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Centering Prayer
A thoughtful exploration of this devotional practice and its rewards.
Negative Thoughts Journal
Clear your mind by writing down your critical thoughts.
Smudging to Purify
A traditional step at the beginning of a Native American ceremony.
The "Ah" Mantra
Waking up with the relief of deep sound.
Shaking Medicine
Humbling ourselves to find rejuvinated spirituality.
Chapters into Verse
A poem by Alice Meynell on transformation.
From Beginning to End
Robert Fulghum on how people are renewed with fresh energy at conventions.