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Results for "content_type: "Body Practice""
Smile Leading a loving life even with your appearance.
Just Be Walking to free your mind from troubles and worries.
Scan Your Body Before Rising Enjoying the warmth of your body.
Loving-Kindness for the Body Easing discomfort.
Bottoms of the Feet Becoming aware of your soles' sensations.
Rest Your Hands Relaxing your hands
Handle with Care Using gentle touch with everything.
Listen to Sounds Open your hearing 360 degrees.
Daily Shower Becoming aware of what you need for the day.
Be Careful of the Look on Your Face Your appearance affects others.