Practices Search Results
We found 188 matching practices
Sacred Herbs Spirit Water
A practice for creating a special form of water that is spiritually charged, giving it strong cleansing, healing, and protective properties.
Mindfulness of Breathing
A lush description of the collectedness that is mindfulness of breathing.
Slow Down
Learning to perform regular activities slower.
Expressive Meditation: Laughter
A two-part exercise that cultivates joy.
Get Rid of Negative Energy
Tips for dispelling the energy of a difficult day or encounter.
The Body's Knowing
An adaptation of an Examen prayer using gentle arm movements to access the body's wisdom.
Escalator Prayer
Prayer for all who are in despair.
Scan Your Body Before Rising
Enjoying the warmth of your body.
Daily Shower
Becoming aware of what you need for the day.
Blessing of the Senses
Anointing your body.