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Results for "main_practice: Joy, submediums: Books - Book Excerpt"
The Harvard Medical School Guide to Tai Chi
Peter M. Wayne and Mark L. Fuerst on joy coming to those interested in continuous growth.
Love Poems from God
Daniel Landinsky's version of Tukaram's poem "First He Looked Confused."
The Contented Life
Robert Atwell on contentment being the crowning glory of our lives.
Help, Thanks, Wow
Anne Lamott on saying "wow" in the presence of beauty, art, dance, and music.
Self-Compassion
Kristin Neff on savoring the experiences, people, and places that give us pleasure.
InterSpiritual Meditation
Edward Bastian on the four opposites which keep us from happiness and joy.
Soul Food
A contemporary story about being content.
Solitude
Anthony Storr on solitude as a valuable resource for creativity and personal growth.
Why Smile?
Marianne LaFrance on photographs as happy memories.
Healthy Pleasures
Robert Ornstein and David Sobel on the pursuit of happiness and the mind's judgment of it.