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Results for "keyword: "Anger", latest_content: 1"
Composing a Peace Note
A practice to bring healing and lucidity in moments of anger.
Anger
Thich Nhat Hanh on why it is important to take good care of our anger.
You: Staying Young
Two counter-strategies to striking back when you are angry -- developing empathy and doing something physical.
The Tactic of Delay
A method that helps dissipate anger.
See Anger as a Form of Nature
An exercise to help you reflect upon how your anger feels to you.
Speak in a Low Voice
A way to protect yourself from anger.
Meeting and Romancing Your Shadow
An e-course on illuminating the dark side of the soul.
Freedom from Anger
A Buddhist teacher's advice on coping with a poison of the mind.
Freedom from Anger
A Buddhist teaching on the importance of self-reflection when dealing with anger.
Anger
Practices, articles, books, excerpts, quotes, and more about the spiritual challenges of anger.