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Compliment the Invisibles
A way to appreciate the people who make your life easier.
Too Soon Old, Too Late Smart
Gordon Livingston on the obligation of elderly to convey hope to their children.
How Rembrandt Reveals Your Beautiful Imperfect Self
A masterwork on how the artist's paintings speak to our perceptions of self, vision, and meaning.
Rejoice in Good Fortune of Others
Making a point of wishing people well.
Lighting a Candle as a Prayer
Noticing the steadiness and strength a lit candle provides.
Garbage Naikan
Thanking something you are about to throw away.
Pausing at a Door
Take a breath when entering a new space.
Contemplating the Stars
End the day in the universe's embrace.
How Was Your Day?
A prayerful consideration of the past twenty-four hours.
Stay in the Background for a Day
Challenge yourself with the practice of putting others first.