Practices Search Results
We found 188 matching practices
Smile
Leading a loving life even with your appearance.
The Sacred Berry
Eating a strawberry with its symbolism in mind.
Unity Walk
Experiencing the seamless nature of your body, mind, and the world.
Grounding the Good
A call to purposefully linger in our happy moments.
Handle with Care
Using gentle touch with everything.
Body Scan
An exercise for releasing tension in the body, including any part that is ailing.
13 Tips for De-Stressing Your Holidays
Ways to take care of yourself during holiday stress from HealthJourneys.com's Belleruth Naparstek.
Metabolizing the Reckoning
A practice for conflict resolution in our bodies that helps us prepare for both peril and possibility.
Express Self-Love
Suggestions for honoring and caring for yourself.
Blessing of the Body
Preparing the body for life's journey.