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Mindful Reading of Poetry Approaching a poem not by analysis but through the senses and feelings.
Emotional Rescue A three-step emotional change plan.
The Physics of Everyday Things A fascinating mapping of physics in our everyday lives.
Flavor A fascinating book that moves our most undervalued sense into the spotlight.
101 Mindful Ways to Build Resilience Mindfulness practices to lift your spirits
Whereas A poem on the implications of objects having memories.
See Your Way to Mindfulness Pictures, drawings, and project prompts to encourage contemplative seeing.
Cameraperson Vivid and memorable images from the career of documentary cinematography Kirsten Johnson.
Moon Wisdom A useful resource about the ways our Moon is a faithful companion.
Becoming Truly Human: Gurdjieff's Obligolnian Strivings A Lenten study of George Ivanovich Gurdjieff's Five Strivings.