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A Sacred Sun of Awareness
Advice on how to overcome our prejudices and tame our ego.
Consulting Your Heart
A recommendation for holding conflicts in your heart and listening to your heart's knowing.
Walking Softly on the Earth
A recommendation for walking in nature with sacred mindfulness.
Opening our Heart to Others
A call to pay attention to others' feelings while keeping in mind the sacred presence within them.
Deepening Spirituality
A suggestion for increasing your experience of Presence.
Countering the Ego Through Gratitude and Forgiveness
A suggestion for habitually praising God and seeking forgiveness.
Nighttime Forgiveness Practice
Suggestions for forgiving yourself and others every night.
Overcoming Fear
Suggestions for a process to release fear, those you have feared, and those who may fear you.
Cultivating Compassion through Sacred Naming
Suggestions for transforming negative self-talk with a term of endearment.
Heart Meditation Practice
Guidance for a heart-centered reflection on the Divine within.