Practices Search Results
We found 256 matching practices
Ancestral Earth
A meditation for seeing stardust and the earth as your ancestor.
A Meditation on the Animals of Australia
Ecologists at the University of Australia in Sydney estimate that nearly 480 million mammals, birds, and reptiles have been killed by the bush fires sweeping the state of New South Wales, according to The Huffington Post. Pictures appearing in the news and on social media are heartwrenching and terrifying — and that's nothing compared to the actual experience of the people and animals facing the smoke and fires for weeks on end.
Mindfulness of the Truth
A meditation exercise for welcoming all the emotions, sensations, and truth of our experience in mindful awareness.
Tonglen for Activists Seeking Solidarity in Isolation
A breathing practice that embodies compassion.
The Shared Pain of Being Human
Counsel on using our own pain to deepen our sense of connection to and compassion for the rest of our human family.
Best Friend
A metta meditation of loving-kindness.
Birthing God
Lana Dalberg on being a gift to the Divine.
Ocean of Love Meditation
A simple but powerful meditation on love from Ram Dass.
Circle of Compassion
Simple meditations to help integrate caring for the self with caring for others.
True Refuge
Tara Brach on the importance of always remembering the greatest thing.
Next
1/26