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"K" is for Kindness
"As we move around this world and as we act with kindness . . . or with indifference or with hostility toward the people we meet, we are setting the great spider web atremble. "
— Frederick B…
Medicine Bottle Prayer
A visual prayer for honoring your health.
Thy Goodness
An expression of gratitude for all the goodness God provides.
Confronting Chronic Pain
Wise physical, mental, and spiritual counsel for those dealing with chronic pain.
Love Your Body
Silencing your complaints.
Hard Work
Making choices even when it seems there are none.
Tai Chi - The Perfect Exercise
The nurturing benefits of tai chi for the body, mind, and spirit, making it the perfect martial art for the seeker.
Forks over Knives
A good case for switching to a plant-based diet.
The Subtle Body
A substantive resource on holistic health for professionals and laypersons as well.
Express Affection Physically
Connecting with the things around you.