Results for "author_first: Alan, author_last: Epstein"
Let Yourself Cry Do something that will draw out tears.
Float on a Calm Body of Water Letting go of tension.
Feel Your Pain Embracing your hurt.
Look at the World from On High Finding perspective.
Learn to Listen Cultivating good communication.
Work Fears Exposing barriers that prevent you from feeling good about what you do.
Learn Your Own Work Rhythm Connecting to your creative self-expression.
Get Body Work Done Taking care of yourself.
Cuddle with Someone Soothing another and yourself.
Be An Optimist Looking on the bright side of everything.