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Results for "author_first: Alan, author_last: Epstein"
Let Yourself Cry
Do something that will draw out tears.
Float on a Calm Body of Water
Letting go of tension.
Feel Your Pain
Embracing your hurt.
Look at the World from On High
Finding perspective.
Learn to Listen
Cultivating good communication.
Work Fears
Exposing barriers that prevent you from feeling good about what you do.
Learn Your Own Work Rhythm
Connecting to your creative self-expression.
Get Body Work Done
Taking care of yourself.
Cuddle with Someone
Soothing another and yourself.
Be An Optimist
Looking on the bright side of everything.
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