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Nourishing Positive Emotions
Breathing in joy.
How Does Anger Manifest?
Paying attention to what makes you angry.
Don't Say Anything Negative
Becoming a peacemaker.
Diverting Yourself
Things to do when you are are obsessing or angry over something.
Responding from a Place of Calm
Recognize a positive aspect to anger.
Inner Peace
Remembering that only you can destroy your peace.
Light a Candle For Clarity
Visualizing your partner's higher self before you.
Be Nobody
Lama Marut on how joy comes from the willingness to be nobody.
Waking the Buddha
A tribute to a Buddhist lay movement that is demonstrating a new way of being religious.
Sabbath as Resistance
Walter Brueggemann on how multitasking is an attempt to be more than we are.