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Nourishing Positive Emotions Breathing in joy.
How Does Anger Manifest? Paying attention to what makes you angry.
Don't Say Anything Negative Becoming a peacemaker.
Diverting Yourself Things to do when you are are obsessing or angry over something.
Responding from a Place of Calm Recognize a positive aspect to anger.
Inner Peace Remembering that only you can destroy your peace.
Light a Candle For Clarity Visualizing your partner's higher self before you.
Be Nobody Lama Marut on how joy comes from the willingness to be nobody.
Waking the Buddha A tribute to a Buddhist lay movement that is demonstrating a new way of being religious.
Sabbath as Resistance Walter Brueggemann on how multitasking is an attempt to be more than we are.