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Results for "latest_content: 1, main_practice: "Attention""
Buddha's Daughters By Andrea Miller, The Editors of the Shambhala Sun Book Excerpt Maurine Stuart on how there are no repetitions.
Upside-Down Zen By Susan Murphy Book Excerpt Susan Murphy on finding beauty and life in all things including concrete canyons, parking lots, and freeways.
Hand Wash Cold By Karen Maezen Miller Book Review A lyrically written meditation on everyday spirituality from a Zen priest, errant wife, delinquent mother, and expert laundress.
Falling into Place By Catherine Reid Book Excerpt Catherine Reid on the tenderness of hemlocks.
The Mayo Clinic Guide to Stress-Free Living By Amit Sood Book Excerpt Amit Sood on how attention training can result in peace and joy.
25 Lessons in Mindfulness By Rezvan Ameli Book Review A top-notch collection of mindfulness exercises with instructions for setting up a regular practice.
Real Happiness at Work By Sharon Salzberg Book Review Practical and profound observations and meditations on work.
Solving the Procrastination Puzzle By Timothy A. Pychyl Book Excerpt Timony Pychyl on the hurdles to focused attention encountered on the Internet.
Solving the Procrastination Puzzle By Timothy A. Pychyl Book Review How to use mood repair and other strategies in order to avoid delaying work on our goals and tasks.
Three Steps to Awakening By Larry Rosenberg, Laura Zimmerman Book Review An insight meditation teacher's take on mindfulness.

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