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Deep Happiness
Encouragement to find joy in performing acts of kindness regularly.
Thousand-Arm Chenrezig and Mantra Recitation
A visualization and recitation for cultivating a compassionate heart.
Thought Transformation
A meditation on Thousand-Arm Chenrezig and The Eight Verses of Thought Transformation.
Giving
Suggestions for finding the hidden gifts of giving in your own life.
Giving to Those Who Need the Most
A visualization for giving generously.
The Five Levels of Soul
Guided visualization and chanting to prompt a mystical experience of your soul.
Shviti Practice
A visualization to fill yourself or another with the light and love of God.
Faith
An affirmation and visualization exercise for resting and trusting in the light of your heart.
Exploring the Inner Realm of the Imagination
Simple exercises to help you develop your ability to image.
Love Requires Sovereignty
The freedom to be fully who you are.