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Finding the Potential in Pain
Instructions for dealing with pain that arises in meditation.
The Buddha taught that Right Concentration
The Buddha taught that Right Concentration
This vigilance of attention
This vigilance of attention
Sharpness starts with making your mind sharp
Sharpness starts with making your mind sharp
Doing more than one thing at a time
Doing more than one thing at a time
We can develop a sense of calm and clarity through our eyes
We can develop a sense of calm and clarity through our eyes
Five mental powers that are essential
Five mental powers that are essential
Welcoming the Mystery
A call to make your own mystery-embracing ritual.
The Heart of Tibetan Buddhism
Persevering in meditative concentration.
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