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Results for "main_practice: Nurturing"
The Mystery of Sleep
A down-to-earth and edifying overview of sleep's rewards and the problems with sleep deprivation.
Pi Gu Chi Kung
A step-by-step guide to a Taoist method of fasting.
What Will Grow?
A handy children's picture book on the pleasures and practical details of gardening.
The Book of Hygge
An exploration of the daily spiritual practice that has made the Danish people among the happiest in the world.
Clearing Spaces
A handy and enlightening guide to taking good care of the place where you live.
Goodnight Everyone
A colorful picture book to read at bedtime.
How to Live Well with Chronic Pain and Ilness
Another healing and helpful resource from a Buddhist blogger.
The Well-Rested Woman
Uses personal stories and research to explain what to do and not to do to get a better night's sleep.
The Meal Meditation (Cassette)
The Meal Meditation is an audio recording by Deborah Kesten to help you become empowered to experience food as the symphonic masterpiece that it is.
Attention Shoppers!
Turns shopping into an opportunity to nurture one's true self, to make important choices, to deepen self-awareness, and to bring about the spiritual process of transformation.