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Results for "main_practice: "Attention", latest_content: 1"
Healthy Heart A meditation practice for focusing your attention on your heart.
Tips for Mindful Eating Advice on knowing when it is not the body but the heart that is asking to be fed.
Practicing Democracy with Your Money Suggestions for approaching your finances in ways that promote democratic values and virtues.
The Image Book (Le livre d’Image) A maddening and mesmerizing interrogation of the spiritual crisis haunting our current world.
Movie Trailers as Springboards for Soulful Conversation How short works of art in their own right that can evoke and inspire.
Birthday of John James Audubon Honoring the ornithologist, naturalist, and painter who painted, catalogued, and described the birds of North America.
Limiting Online Time Suggestions for putting limits on how long you're online.
Getting Grounded Tips for centering yourself before going online.
Voices in the Air A poem by Naomi Shibah Nye on the political and social values.
Aging for Beginners A meditation by Ezra Bayda for working with pain.