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Your True Home
An impressive daybook of excerpts from Thich Nhat Hanh's Zen teachings.
How Not To Be Afraid of Your Own Life
Susan Piver on the practice of meditation (attention) is the perfect place to explore our fears as well as our unique qualities.
Savor
Thich Nhat Hanh on mindful eating of an apple.
Haiku - The Sacred Art
Margaret McGee on haikus as catalysts for attention, connections, and praise to God for the creation.
The Path of the Yoga Sutras
51 key elements of the philosophy of yoga.
The Heart of Understanding
Creative interpretations of a central Buddhist text by a Zen master.
The Breath of the Soul
Joan Chittister on the different dimensions of prayer including the spiritual practice of attention.
Attention is Like a Searchlight
Practices to train your attention on any subject freely.
Natural Wakefulness
Gayland Ferguson's recommendation of daily mindfulness to our inner and outer states of being.
The Thinking Life
A plea for cultivating the art of thinking.