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When you are old you have a lot of experience When you are old you have a lot of experience
Regrets and Recriminations Letting of the past and cleansing your conscience.
Someone somewhere may be happy Someone somewhere may be happy
Wear Your Tears Remarks about crying as a cleansing release and a healing art that brings beauty to the face.
Ritual Floor-Washing Ridding a house of evil influences.
Complete a Dirty Job Renewing your body.
You are born with grace You are born with grace
Right effort is to weed, not plant Right effort is to weed, not plant
Preparation for Sleep Purifying our hearts at bedtime.
Smudging to Purify A traditional step at the beginning of a Native American ceremony.