Results for "keyword: "relaxation""
Meeting the Moment as a Friend This is one of my favorite practices. It's one that Sylvia Boorstein, one of our Living Spiritual Teachers, uses regularly — reciting, usually silently, these two sentences: "May I meet this mo…
Dreams are a treasury of earth angels Dreams are a treasury of earth angels
Sabbath keeping is a spiritual strategy Sabbath keeping is a spiritual strategy
Shakuhachi Sleep Music Good medicine for sleep-deprived people.
Laughing Books, DVDs, quotes, excerpts, and practices to give you many ways to appreciate laughing.
Hush Rubin Naiman on sleep as an important pause in life.
Living the Reiki Way A visualization exercise by Penelope Quest on Bringing in the Light.
The Secrets of People Who Never Get Sick Gene Stone on why naps are good for you including some tips about them.
Befriend Your Pain A rare form of presence leading to significant relief.
Bumping Into God Again Dominic Grassi on fishing as prayer.