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Results for "practice: Attention"
The Falling Leaves By Joyce Rupp Spiritual Practice A guided visualization using falling leaves.
Monkey Mind By Donna Schaper Spiritual Practice A request for God's help with self-management.
Focusing Your Attention in Prayer By Frederic & Mary Ann Brussat Spiritual Practice Directed intention to prepare for religious acts.
Bottoms of the Feet By Jan Chozen Bays Spiritual Practice Becoming aware of your soles' sensations.
Slow Down By Arjuna Ardagh Spiritual Practice Move at a quarter of your usual speed.
Look a Homeless Person in the Eye By Alan Epstein Spiritual Practice Validating someone's humanity.
Walking Meditation: Wind By Eric Harrison Spiritual Practice Focusing on the movement of air over your body.
25 Lessons in Mindfulness By Rezvan Ameli Book Review A top-notch collection of mindfulness exercises with instructions for setting up a regular practice.
Thich Nhat Hanh in Awakening to the Sacred By Thich Nhat Hanh Spiritual Practice of the Day Every act done in the sunlight of awareness
Rachel Naomi Remen quoted in My Monastery Is a Minivan By Rachel Naomi Remen Spiritual Practice of the Day The way in which we go

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