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Results for "main_practice: Being Present, submediums: Books - Book Excerpt"
Mindfulness for Beginners By Jon Kabat-Zinn Book Review Forty thoughtful reflections on mindfulness.
Creating a New Earth By Eckhart Tolle Book Review Teachings on overcoming the many obstacles to presence.
Living Everyday Zen By Charlotte Joko Beck Book Review A helpful compendium of information on keeping your heart healthy.
Guided Meditation By Jack Kornfield Book Review Six guided meditations for practitioners of all ages.

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