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Results for "author_first: Jon, author_last: Kabat-Zinn"
Jon Kabat-Zinn A profile with bibliography and distinctive contributions to spirituality of Jon-Kabat Zinn, bestselling author on mindfulness and founding director of the Stress Reduction Clinic and the Center for M…
The world and our bodies The world and our bodies
Resting in Awareness A short meditation for settling in, restoring balance, and gaining perspective.
Don't Jump Right out of Bed Waking gradually.
Mindfulness Meditation for Pain Relief Treating life’s pain as a meditation teacher.
Jon Kabat-Zinn in Wherever You Go, There You Are Initiate giving
Pause Counsel for integrating brief respites into your workday.
Mindfulness for Beginners Jon Kabat-Zinn on not having preferences and taking what comes in the moment.
Mindfulness for Beginners Forty thoughtful reflections on mindfulness.
Coming to Our Senses On healing the suffering of the world while contributing less to compounding it.