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Results for "author_first: Jon, author_last: Kabat-Zinn"
Jon Kabat-Zinn A profile with bibliography and distinctive contributions to spirituality of Jon-Kabat Zinn, bestselling author on mindfulness and founding director of the Stress Reduction Clinic and the Center for M…
Don't Jump Right out of Bed Waking gradually.
Mindfulness Meditation for Pain Relief Treating life’s pain as a meditation teacher.
Jon Kabat-Zinn in Wherever You Go, There You Are Initiate giving
Pause Counsel for integrating brief respites into your workday.
Mindfulness for Beginners Jon Kabat-Zinn on not having preferences and taking what comes in the moment.
Mindfulness for Beginners Forty thoughtful reflections on mindfulness.
Coming to Our Senses On healing the suffering of the world while contributing less to compounding it.
The Mindful Way through Depression A presentation on how mindfulness can be used as a tool to combat depression.
Coming to Our Senses The opus magnum of one of the pioneers of mind/body medicine.