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Results for "keyword: "mindfulness""
Don't Jump Right out of Bed By Jon Kabat-Zinn Spiritual Practice Waking gradually.
Mindfulness First-Aid Kit By Jonathan S. Kaplan Spiritual Practice Directions for putting together your own tools to support your mindfulness practice.
The Power of Now Meditation Deck By Eckhart Tolle Book Excerpt Two examples from Eckhart Tolle on how to explore the power of living in the present in order to ground ourselves.
Capturing the lightness of the moment Spiritual Quotation Capturing the lightness of the moment
Mindful or conscious eating Spiritual Quotation Mindful or conscious eating
War can be stopped Spiritual Quotation War can be stopped
The Book of Ichigo Ichie By Hector Garcia, Francese Miralles Book Review A top-drawer resource on a Japanese practice for being present in every moment and opportunity.
Pilgrim By Leonard J. Biallas Book Excerpt Reflections on making time away from home holy — a holiday — and not just a chance to vacate.
Mindful Travelling By Sarah Samuel Book Review A practice-filled guide on making traveling a life-enhancing experience.
See Your Way to Mindfulness By David Schiller Book Review Pictures, drawings, and project prompts to encourage contemplative seeing.

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