Search Results
Results for "author_first: Thich, author_last: Nhat Hanh"
Conscious Breathing
Being present and touching peace.
Waking up
Vowing to live fully in each moment.
Nourishing Positive Emotions
Breathing in joy.
Remembering Your Buddha Nature
Nourishing the energy of freedom.
Fostering Wholesome Speech
Renouncing complaint, anger, gossip, or sentimentality.
When You Wash Your Hands
Enjoying the feeling of water.
A Breathing Room
Create a place to practice breathing mindfully.
Water Your Positive Seeds
Asking for help to be loving.
Body Scan
An exercise for releasing tension in the body, including any part that is ailing.
Building Safety
Ways of creating safe space for all.