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Opening Your Eyes to Social Injustice
A Christian spiritual practice for developing a sense of social justice.
Sacred Writing
A practice for honoring your feelings and your responses to them.
Dealing with Violence
Recommendations for responding to violence with journaling and reflections on Jesus' teachings.
Align with Your Yes
Questions to ask yourself in order to feel good by deep alignment with the wholeness of life.
Find Your Optimism Words
How to overcome roadblocks with optimism.
Memory Stacking
A gratitude practice based on recalling positive memories.
Seeking Surrender
Create receptive ground for releasing something you want to shed.
Speaking of Others with Openness
Faults as a weak point where character can change.
Make a Mood Music Inventory
Become aware of how music attunes you.
Create Laughter Memories
Priming your laughter pump for when you need a lift.