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Results for "keyword: "calm""
Bedtime Blessings By Kerry M. Olitzky, editor, Daniel Judson, editor Spiritual Practice Bedtime practices for forgiveness, protection, relaxation, and peace.
Pure Enjoyment By Thich Nhat Hanh, Patricia Campbell Carlson Spiritual Practice Feature A breathing practice that builds relaxation, calm, and happiness.
Extending Equanimity to Nightmare Monsters By Jeffrey Hopkins Spiritual Practice Contemplations that will extend your sense of even-mindedness.
Breathing the Name By Goldie Milgram Spiritual Practice A simple breathing practice to restore your equanimity.
The Significance Of Music And Art In Islam By KidSpirit Online Blog Post Music and art are transcendent forms of expression that imbue peace and tranquility within oneself.
Good Night Thoughts By Max Greenfield Book Review A story about facing and overcoming bedtime anxiety.
The Qualities of Compassion By Joan Halifax Spiritual Practice A meditation prayer invoking the six paramitas or perfections – the qualities of compassion that embody the sacred service of a Bodhisattva.
101 Mindful Ways to Build Resilience By Donald Altman Book Review Mindfulness practices to lift your spirits
Triggers By David Richo Book Review A tour de force resource on how to respond rather than react to triggers of all types.
Books on Everyday Spirituality By Frederic and Mary Ann Brussat Book Feature A collection of our favorite books about making your daily activities into spiritual practices.

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