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Washing Your Hands Removing external loves and fears upon rising.
A Gatha for Feeding an Animal Showing love and respect.
Shalom Greeting someone with peace.
Intentionality Bringing conscious purpose into your daily life.
Reasons for Speech Reflecting on your words.
Slow Down Time Engaging with full awareness.
Hold a Coin Refraining from malicious gossip.
Random Acts of Kindness Do something nice without taking credit.
Ordinary Goodness Paying attention to what you have in your life.
Gatha for Brushing Your Teeth Offering only wisely chosen speech.