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Results for "author_first: Patricia Ryan, author_last: Madson"
Focus on redirecting fear Focus on redirecting fear
Practice Thanksgiving Expressing your gratitude out loud.
Support Someone Else's Dreams For a week agree with all of someone's ideas.
Spend a Day Without a Plan Have an adventure and don't follow your to do list for a day.
Attend to One Thing at a Time A chance to avoid multitasking.
The Rule of Yes Saying yes to everything for one day.
Random Acts of Kindness Do something nice without taking credit.
An improv teacher taught me a liberating game An improv teacher taught me a liberating game
Improv Wisdom The circus clown's bow as a creative way of dealing with mistakes.
Improv Wisdom Exercises for a way of living that is playful and creative.