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Results for "author_first: Patricia Ryan, author_last: Madson"
A smile can be the source of joy A smile can be the source of joy
Support Someone Else's Dreams For a week agree with all of someone's ideas.
Focus on redirecting fear Focus on redirecting fear
Random Acts of Kindness Do something nice without taking credit.
Practice Thanksgiving Expressing your gratitude out loud.
Attend to One Thing at a Time A chance to avoid multitasking.
The Rule of Yes Saying yes to everything for one day.
Improv Wisdom The circus clown's bow as a creative way of dealing with mistakes.
Improv Wisdom Exercises for a way of living that is playful and creative.
Spend a Day Without a Plan Have an adventure and don't follow your to do list for a day.