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Results for "content_type: "Imagery Exercise""
Living the Reiki Way
A visualization exercise by Penelope Quest on Bringing in the Light.
The Encyclopedia of Mental Imagery
Collette Aboulker-Muscat on how there is no motion without emotion.
Naked Spirituality
Brian McLaren on how the word open may help us open ourselves to God.
Kabbalah for Inner Peace
Gerald Epstein's imagery exercise on liberating ourselves from inner terrorists.
Wordless Intercessory Prayer
Jane E. Vennard's story about personal transformation following wordless intercessory prayer for Osama bin Laden.
Nonretaliation or Forgiveness
A practice for developing patience, compassion, and the capacity to forgive through imagining violent scenarios that habitually make you angry.
Taking the World into Our Heart
A practice for a prayer of the heart that includes the earth and the whole of creation in our prayers.
Purifying and Strengthening the Heart
A Tibetan Buddhist heart practice for times of trial and ordeal.
Living Fully Dying Well
Edward W. Bastian and Tina L. Staley's imagery exercise to forgive someone who has wronged you and to forgive yourself for your contribution to the misunderstanding.
Sailing Home
Norman Fischer's guided meditation for practicing forgiveness that leads to resting in the feeling of forgiveness.