Results for "author_first: Thich, author_last: Nhat Hanh"
Seasons of Life A mindfulness practice for embracing the cycle of life.
Cultivating Peace through Mindful Eating Steps to being present in mindful eating.
I Have Arrived A walking meditation for peace and joy in the here and now.
Washing Feet A gatha to cultivate mindfulness and a nurturing relationship to our body.
Touching the Earth A gatha to cultivate mindfulness of our relationship to life and the earth in every moment.
Brushing Your Teeth A short vow for right speech.
Shoulder Care Guidance for bringing ease to our shoulders.
Evening News A prayer asking for compassion while watching TV.
The Five Contemplations Thich Nhat Hanh's five contemplations for mealtime.
Mindful Consumption A vow for mindful and healthful consumption for the good of ourselves, our families, and our society.