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Be Gentle with Your Body Don't buy into cultural projections.
Best Food Writing 2011 An appealing and eclectic group of essays on food.
A diet should generate pleasure A diet should generate pleasure
Small Change is Powerful Initiating and maintaining meaningful patterns.
The Beauty in Breaking A look at complementary medicine as an essential element of health.
The Kabbalah of Food A guide to conscious eating as an ecological act of spiritual worship.
Life is a process of dynamic equilibrium Life is a process of dynamic equilibrium
The practice of yoga postures never stands alone The practice of yoga postures never stands alone
Thich Nhat Hanh in Touching Peace Your body belongs to your ancestors, your parents, and future generations
Pi Gu Chi Kung A step-by-step guide to a Taoist method of fasting.