Results for "main_practice: "Attention", latest_content: 1"
Practice of the Presence How to see God’s kindness and love in your life.
Six Walks A kinesthetic approach to attention and wonder.
Six Walks Living with flies.
To Love This Earthly Life Mindfulness as carpe diem (seizing the day).
Mindfulness First-Aid Kit Directions for putting together your own tools to support your mindfulness practice.
Coffee with Milk, Sugar, and Mindfulness Prompts to bring mindfulness to your coffee experience.
Finding the Potential in Pain Instructions for dealing with pain that arises in meditation.
The Beginning and Ending Encouragement for ritualizing the beginning and ending of your day.
Gatha Walking A walking meditation to cultivate a sense of "hereness."
Right Now A mindfulness exercise to increase your self-knowledge.