Results for "main_practice: "Attention", latest_content: 1"
Cultivating attentive presence invites us Cultivating attentive presence invites us
Donna Schaper in Prayers for People Who Say They Can't Pray An entreaty for God's help in maintaining a focused heart and mind.
Monkey Mind A request for God's help with self-management.
The Way of Effortless Mindfulness A way to begin your day with effortless mindfulness.
The Way of Effortless Mindfulness Explanations and instructions for opening to a naturally compassionate way of being.
Zen Seeds Zen teachings to perk up your daily life.
The Most Spiritually Literate Films of 2019 Our roundup of the best films of the year.
Choosing Where to Focus Attention Accessing happy thoughts with attention.
Mindfulness Breathing An attention practice for relaxation and health.
Aimlessly Wandering Instructions for a simple, contemplative wandering practice.