Search Results

Results for "main_practice: "Attention", latest_content: 1"
The Way of Effortless Mindfulness By Loch Kelly Book Excerpt A way to begin your day with effortless mindfulness.
The Way of Effortless Mindfulness By Loch Kelly Book Review Explanations and instructions for opening to a naturally compassionate way of being.
Zen Seeds By Shundo Aoyama Book Review Zen teachings to perk up your daily life.
The Most Spiritually Literate Films of 2019 By Frederic and Mary Ann Brussat, Micah Bucey Film Feature Our roundup of the best films of the year.
Choosing Where to Focus Attention By Susyn Reeve Spiritual Practice Accessing happy thoughts with attention.
Mindfulness Breathing By Frederic & Mary Ann Brussat Spiritual Practice An attention practice for relaxation and health.
Listening to the Birds By Starhawk Spiritual Practice Suggestions for deepening your awareness of the birds around you.
Washing the Dishes and Clothes By Thich Nhat Hanh Spiritual Practice Description of bringing mindful attention to washing the dishes and washing clothes.
Aimlessly Wandering By Michael Carroll Spiritual Practice Instructions for a simple, contemplative wandering practice.
Walking on the Stairs By Jean-Pierre Cartier, Rachel Cartier, Thich Nhat Hanh Spiritual Practice Ways to be mindful during a daily activity.

Filter

New Search