"I suggested creating a box labeled 'Tips for Acts of Kindness' and placing it next to the dinner table. Here are some more suggestions to be added to the box. Most are for children, but adults can adapt them for themselves, too.

• "Text a thank you note to your mother or father immediately after they drive you somewhere so they know how much you appreciate them.

• "Give a friend a chance to use your new toy even while you're still learning how to use it yourself (don't make them wait forever for a turn).

• "Participate in a walkathon or another fund-raiser for a charity whose work affects a member of your family.

• "Give a compliment to someone who serves you at a fast-food restaurant.

• "Do two acts of kindness instead of just one!

• "Buy a box of chocolates for someone who doesn't usually get told thanks (like a crossing guard, coach, bus driver, or school cook).

• "Bake sugar-free or gluten-free cookies for a child who normally can't eat the treats brought to school by the other children.

• "Turn down the music to be nice to a neighbor.

• "Turn up the music to be nice to a different neighbor.

• "Load your parents' iPod with songs they'll like.

• "Pack your own sports gear.

• "Make arrangements yourself to get home from a friend's house (but let your parents know what you're doing).

• "Patiently wait your turn.

• "Do your own laundry.

• "Cook a meal even if it isn't your turn, provided you're old enough."