"Because it is possible to procure milk without harming the cow, most people assume that dairy products are naturally cruelty free. 'Naturally' is the operative word here since, like all mass-produced animal foods, contemporary milk production is anything but natural.

"Many cows in the United States spend their lives in dairy factories, where they are either chained by the neck and confined within tiny stalls in sheds, or live outdoors in overcrowded, fenced-in feedlots. In the feedlots, the cows eat out of a conveyor belt along a fence, and the ground they stand and lie on is concrete, saturated with urine and feces.

"Dairy cows are injected with genetically engineered growth hormones and are artificially impregnated every year, in order to maximize milk production. In most dairies in the United States, the cows are milked by machines for ten months of the year, which includes the seven-month period during which they are pregnant. This process of continual impregnation and lactation stresses their bodies so much that many cows develop lameness and mastitis, an infection and sometimes massive inflammation of the udder. The cow's system is so overworked that her normal metabolic process may be insufficient to keep up with her physical output, and so her natural, herbivorous diet of grazing pasture is supplemented with grain and high-protein, carnivorous feedstuffs made of meat and bonemeal.

"Though the physical stress dairy cows endure is significant, it is quite possible that their greatest suffering comes from the emotional trauma they endure each year after giving birth. Their male offspring are used to produce veal, and the females are used for dairy production. As I mentioned earlier, cows are intimately bonded with their calves, whom they may nurse for up to a year. In dairy factories, however, the calf is removed usually within hours of birth so the cow's milk can be diverted for human consumption. Often the calf is dragged away from his or her mother, as the cow bellows hysterically. Other times, to prevent the cow from being provoked, she is taken to another part of the facility to be milked, and the calf is removed in her absence. Like human mothers, cows can become frenzied and desperate when they cannot find their offspring. They will bellow for days, frantically searching for their calves, and sometimes even turning violent, thrashing and kicking at workers. There are even instances of cows escaping and traveling for miles to find their calves on other farms.

"Though cows have a natural life span of approximately twenty years, after only four years in a dairy factory they are considered spent and are sent to slaughter. A significant proportion of U.S. ground beef is made from dairy cows."